Join Anatomy Expert Stu Girling in a brand new series called ‘Stretching for Yoga’.
Stu demonstrates simple stretches that help open the chest muscles.
Watch the entire Stretching for Yoga series at
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Film by Nikhil Kripalani
For details about upcoming events with Yoga teachers like David Keil, Gretchen Suarez, Dena Kingsberg, Jack Wiseman, Mark Darby, Kino MacGregor, Tim Feldmann, Petri Raisanen, David Robson, Clayton Horton, Jeff & Harmony Litchty, Alexander Medin, Maria Boox visit
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