Classical Pilates – Peak Pilates Level 1 Matwork – The Hundred to Rest Position – 피크필라테스 레벨 1 매트

Learn the first half of Level 1 Mat exercises from Peak Pilates Master Instructor Jessica Jihye Lim along with her husband who is an orthopedic massage therapist.

*one of the exercise name is wrong. It should be Open leg rocker prep instead of saw

We are based in Plano, Texas
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