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Take constructive rest with this guided relaxation. Relaxation is an important part of maintaining health and wellbeing and being able to deal with life’s stresses with a sense of mastery and ease. Many of us feel a continuous ‘busyness’ and sometimes it’s necessary to take support to relax. This guided relaxation with Tashi Dawa might give your system a chance to take a break, release muscle tension, lower blood pressure and improve digestion.
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This was so spot on👍👍👍🙏
I just use this for sleep. Super relaxing voice.
Rich Lovely English voice…. Good night!!
excellent,so relaxing and calming. your voice is so calming . thank you namaste
That was wonderful! Thank you, Tashi!
Tashi, your voice is wonderful ! Feels like ASMR ^^
It was wonderful. Thank you.
Please remove the ads now in the middle of this-very jarring in what has always been such a perfect video. 🙁
Wonderful moment of relaxation i have used many times. But today two adds in the video…i dont know if you can place them at the beginning rather than in the middle?