Core Move of the Week: Side Bends (Dara LaPorta)

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Core Move of the Week: Side Bends (Dara LaPorta)

This move is from Chalene Johnson’s PiYo! It will take care of those love handles in no time!

Thanks for checking out my video and I’m humbled to help you reach your fitness goals.

My goal is to help busy moms – like you – with healthy lifestyle and fitness advice. Get back to feeling like YOU again!

~Dara LaPorta

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