Learn how to do the Corpse Pose with Adriene! This posture is often considered the MOST IMPORTANT asana in Hatha Yoga. I believe it and treasure this posture. Here we relax and often cool down at the end of a practice but you can practice the actions of Corpse Pose anytime & anywhere!
Grab a blanket or a pillow and take a rest. Let the body be still and quiet. Turn your cell phone on airplane mode. (I know, it’s hard for me too.) Relax! Renew! Rejuvenate! Breathe and reduce stress by quieting the mind and resting the body. You deserve it. RIP!
Happy Halloween!
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Music by Shakey Graves:
https://www.shakeygraves.com
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Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
English 
Wow! I've been practicing with Adriene for over 5 years (maybe even close to seven?!) and I've somehome never done this video! Your hair used to be so short but I think this is the shortest I've seen it. Adorable as always 😊💕🙏🏻
Great ending practices for the October calendar 🥰 I really enjoyed ending the month with the same Moon practice we did on the first and corpse pose is always a treat. Happy Halloween 🎃
THANK YOU SO MUCH ADRIENE FOR THESE DAILY GUIDES TO YOGA PRACTICES IT HELPS SO MUCH BEEN DOING IT SINCE JULY AND I REALLY APPRECIATE IT THANK YOU SOMUCH !
ALSO CUTE COSTUME BENJI!
Practicing corpse pose was really nice, but what really got me was Blues' appearance tbh 😢
Wow. Thanks for this practice and introducing us to early YWA and Blue.
So nice to culminate the ACTION October 2020 with this practice. After a day of Halloween festivities, I ended the day, just before midnight, with a rare full blue moon and YWA. 💀 🙏🏻
Watching this October 31st to finish Halloween 2020 in the right mood!
Hmm Action day…32? Day 28 of return to YWA. I had a busy weekend and decided to go back to this one at 10pm on November 1. I will start Ground in the morning after I wake.
This one felt nice to do before my evening meditation. 🤎
I love you Adriene <3
Will you marry me 😀
I like the feeling in this episode,thank you so much Adriene.
For how much time should do this?
I broke my pose, composition and everything else and began laughing when Adriene said to rest in peace while we were in the CORPSE pose. No Adriene, I don't think I will 😂