Comments ( 5 )

  • This was better than Dr. Mews videos.

  • As someone with tmj and bruxism issues this position does not come "naturally" to me. Is there any "suction" involved? So the back of the tongue is not sucked up to / does not touch the soft palate?

  • I have a question. How do you keep your tongue on the roof of the mouth while sleeping?

  • Teeth posture please

  • Only if the tongue is suctioned completely to roof of mouth can it be prevented from falling back into the throat. It should be suctioned completely not 2/3 on the roof of the mouth

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