Do this routine on a daily basis to “fix bad posture” — Open the shoulders, Move your spine, Strengthen your core, and correct your posture with daily mobility exercises. Routine is adaptable to all levels.
_________________________________________________________________________________________________
🤸🏽♂️ Stream On-the-Go Unlimited Online Courses, In-Depth Lectures and Follow Along Practices!
📲 Start your 3 Day *FREE Trial* ►
_________________________________________________________________________________________________
🏛️ What’s in the *SM Academy*?
✔️ Training Programs for Calisthenics, Yoga, Hand-Balancing, Primal Elements, HIIT, and Home-Training.
✔️ A Move-List with 100’s of Exercises to Create Your Workouts
✔️ Protocols for Mobility & Flexibility
✔️ The #SMFAM (Private Community)
✔️ Meditations & Breath Work
✔️ Training Lectures
✔️ The SM Music
And there is more…
Check it here ►
________________________________________________________________________________________________
🛒 Our Apparel, Yoga & Calisthenics Equipment ►
_________________________________________________________________________________________________
📱OUR SOCIAL:
IG:
FB:
_________________________________________________________________________________________________
🎵 OUR MUSIC:
iTunes:
– All our music is free at The SM Academy –
___________________________________________________________________________________________________
📩 CONTACT for inquiries:
Business Inquiries: reach@saturnomovement.com
📲 Start your 3 Day FREE Trial
https://bit.ly/39vJeSV