Comments ( 13 )

  • Buy a worksheet with this routine: https://www.askdoctorjo.com/wellness-challenge-yoga-beginner-worksheet
    ⭐⭐ Leaving a Question or Comment? ⭐⭐ Hit the πŸ”΄ SUBSCRIBE πŸ”΄ button above first (if you haven’t already), and make sure you mention you’ve subscribed because I like to respond to my subscribers if I can!

  • For someone who’s a dog mom, you do a great cat pose! 🐱 🐈

  • Madam shine pain how to clear pain

  • As always πŸ‘ thank you Dr Jo, it's been very helpful all thisπŸ’― brilliantly done!

  • Excellent and effective exercises πŸ‘
    Thank you ☺

  • Socks

  • That was helpful, informative and relaxing. Thank you for that.

  • Lots of love from India

  • I love you videos, they always help. Do you have any exercises for meralgia paresthetica. I have numbness on the outside of my right thigh.

  • Hooray 😁, thank you very much for this beautiful workout.😎

  • Wonderfully calming and relaxing video.πŸ’ž Very pleasant voice, and thank you for no obnoxious background music.πŸ™‹β€β™‚οΈ

  • Hi pups! Hope you enjoyed all your extra treats and see you next video with any of you! πŸΎπŸ˜‰

  • Great video to relax and stretch… love your T-shirt, sofa cover and the pup! I need a pet for my channel! I have VAGINIA though LOL!

en_USEnglish
Subscribe To Our Newsletter

Subscribe To Our Newsletter

Join our mailing list to receive the latest Yoga tips, techniques and training

You have Successfully Subscribed!