08
Nov
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As the year comes to an end and the new year begins we always have a set of resolutions. Before the year ends it is a good idea to get into a regular practice. It takes 21 days to form a habit and we are going to do just 20 mins together in November. Day 21 is going to be you doing it on your own!
Looking forward to welcome all of you for the livestream and hoping that you all welcome 2023 with good health!
👆 – FIND LOVE ON THE BEST DATING SITE 🍒👩u❤
Hi Rashmi. I'm following your 20 day challenge. for Chandra namaskar, i'm unable to touch chin to the knee, then what should I do?
Hi, Rashmi.. following you from one'year…nice yoga teacher you are ❤️..all sessions are very nice
Hey there! I really enjoy watching your videos. They are so calming and refreshing. Keep up the good work!
Naveen from Uk, 8th day, thanks
After watching this this video I acknowledge that routinely I do all standing, bending, twisting poses but I miss backbending thanks I will add it
Thank you Rashmi🙏🏻❤️
hi
Dear Rashmi, as you wisely put it on your blog: let your body know that it is time to relax and de-stress. Day 8 is a turning point for me. I can feel changes. We must proceed one step at a time. (Sorry to write with such enthusiasm 😂). A beautiful day to everyone ❤
Mam you are magical. All the pain in the back went off like whoosh ❤ lots of love ❤️ and thank you 🙏🏻
Hi, I’m following ur Day 20 yoga challenge daily , but I couldn’t join u live since my time doesn’t suite . But it’s great to start it with this prog & then I do ur 30 min yoga of urs . But my day is becoming fantastic ❤