12
Apr
Namaste and welcome back to Oceanfront Yoga.
This is an all levels practice that is designed to be simple, yet not easy. This practice will surely challenge you, but you will feel amazing afterwards.
Remember The rules:
1. Breath Deep
2. Honor what your feeling
3. Thank yourself for showing up
Namaste
Namasteve
@Yoga With Adriene @Yoga with Kassandra @Yoga Mudra Raissa Zoccal @Fightmaster Yoga @Alo Yoga @Yoga With Tim @Yoga by Candace @Yoga By Sophie @Wim Hof @Travis Eliot