04
Mar
#BJJ #Yoga #JiuJitsu
BSC Media
[Ting’s Yoga Class for BJJ #3 (Long Ver.) : Lunge Pose for Stretching (UHD/4K)]
This video show the movements of yoga by Lunge Pose for stretching your muscle after BJJ or any grappling actives. This third episode show the lunge pose for your pelvis, hip(coxa), and hamstring.
“BSC Media & Prof. Ting have the copyright of this ‘Ting’s Yoga Class for BJJ’ series.”
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