Exercises for Pear-Shaped Women : Stretching & Exercising

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Exercises for pear-shaped women will all share a few particular qualities. Find out about exercises for pear-shaped women with help from a certified personal trainer, yoga instructor and holistic health practitioner in this free video clip.

Expert: Sara Holliday
Filmmaker: Rafael Rodriguez

Series Description: Many people seem to forget just how important stretching really is for the body. Learn about important stretches for the body with help from a certified personal trainer, yoga instructor and holistic health practitioner in this free video series.