Isolating and toning your waist and stomach is something that you do through the help of a few key exercises and Yoga poses. Find out about great exercises that isolate and tone your waist and stomach with help from an experienced health and fitness professional in this free video clip.
Expert: Tanya Eberhardt
Filmmaker: Jeffrey Carter
Series Description: Stretches and yoga are a great way to improve not only your overall fitness but your overall health as well. Get tips on stretching and yoga for health with help from an experienced health and fitness professional in this free video series.