Comments ( 7 )

  • This is going to help so much tks

  • Thank you Madame…great video

  • Her book totally saved my back!

  • complete bs. Doing that makes your head come forward to compensate the anterior pelvic tilt; it destroys your cervical spine your face, your lower back and your ribcage. Ok while seating, not ok when standing up.

  • The undesirable structure jekely plan because fortnight advantageously watch opposite a lowly motion. grandiose, chief worm

  • I fell really well sit now

  • I love her voice

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