23
Aug
Hip mobility is key in maintaining a healthy back and strong knees. Join Rodney as he moves you through a sequence to open your hips.
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A beautiful voice over
Although he is working quickly through the poses, he is repeating them in various ways, and they become more difficult as he advances. Excellent .
¡Gracias! Es una excelente forma de adquirir flexibilidad y fluidez en el movimiento de la mano con la respiración.
I have been with Rodney Lee for 40 yrs
He is the very best! This is a great opener for yoga if you are new to the discipline.
I like this coach. Does he have a private channel?
🤩💯‼️❣
Rodney u the MAN SO AWESOME
Did the DVD about 15 years ago. 😳 Glad to see this man still going strong, stretchin and stayin flexible keeps you younger. Namaste mother lovers
Excellent workout. Perfect way to start my day!
This is my go to yoga practice after treadmill. It helps my knees so much!
Very nice,I think I can try . this. All muscles are working.
One of my favorite Yoga instructors over several years: "A.M. Yoga", etc… Thank you, Rodney Yee! 😁