FULL BODY STRETCH – 10 MINUTE STRETCHING EXERCISES AT HOME ⭐️ Want to feel energized, lengthened and stretched? This full body stretch video is for you! You’ll go through a routine meant to open your chest, shoulders and hips in this 10 minute stretching exercises video. This is perfect for times you feel tight, sluggish or stiff! ⭐️ Find more workouts from Jessica like this full body stretch at
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Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Please stop if you feel any pain or dizziness. You understand that physical activity can pose a risk and by watching this channel and these videos you assume all risk and release Jessica Valant and Jessica Valant Pilates, LLC, from all liability.