Full Body STRETCH & COOL DOWN Routine | Flexibility Exercises & cool down । #shorts । #youtubeshorts

Full Body STRETCH & COOL DOWN Routine | Flexibility Exercises & cool down । #shorts
#Youtubeshorts #Yogaforstretching #StayFitwithAbhilasha

This is Abhilsha Singh, a wife, mother of three young kids,, a housemaker.I make youtube videos on health, fitness and lifestyle because I love this small but growing community of mine.
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Stretching exercises very important to perform before and after workout. With stretching exercises our muscles get ready to perform next workout and yoga. this is a set of full body stretching exercises.

In This Video i answered these quesries-
1- Full Body Stretch for Flexibility, Reducing Bloating, Pain Relief & Recovery
2- 1 min Full Body STRETCH & COOL DOWN Routine | Entire Body Flexibility Exercises & Relaxation
3- How to burn fat by stretching
4- how to do stretching exercises
5- how to do stretching yoga
6- How to stretching our body
7- How to lose weight
8- Full body stretching pose
9- stretching exercise before workout
10- Easy exercises to lose belly fat
11- how to lose belly fat at home
12- Full body fat burn
13- Fat loss workout
14- full body workout for weight loss
#Stretchingyoga
#downwardfacingdogpose
#cobrapose #fullbodystretch #warmupexercises #cooldownexercises
#yoga #exercises #fitness #womenfitness #Yogaathome

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