Full Morning Power Yoga Flow to Get Your Day Started Great | Yoga for Self Belief
Hello my beautiful yogis! I’m so excited to have you join me on your mat this morning! We are going to get your bodies warm and moving and really work out any stiffness you may be feeling! Make sure to grab your bolster or blanket before meeting me on your mats for this yummy, slow, powerful morning flow!
Thanks so much for being here with me. I appreciate your support so much!!
-Stephanie
#yoga #yogaflow #yogawithstephanie
Also, you can follow me on Facebook or Instagram!
https://www.instagram.com/stephanies.chaos/
Here is a link to my Amazon account which has tons of my yoga clothes and smoothie ingredients!
www.amazon.com/shop/influencer-226fa760
DISCLAIMER: Please consult with a physician before beginning any exercise program. By participating in this activity you acknowledge that this exercise is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance and that you must be in good health to participate. You agree to work according to your own limitations and take full responsibility for your own safety and well-being. By participating in this activity you agree to listen to your body at all times and never do anything that causes pain. You acknowledge that participation in this activity exposes you to a possible risk of personal injury. You are fully aware of this risk and hereby release Yoga with Stephanie aka Stephanie Terrell from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity.