Comments ( 6 )

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  • Absolutely awesome yoga poses included in this Hath yoga session,Maris. Helps to motivate the calm, cool, focused, patience increasing flexibility and some amount of strength definitely. Your teaching style all the way inspires me. God bless you dear. Om shanti.

  • Awesome! Thank you so much for making it possible for beginners to follow!

  • thank u Maria I do enjoy bing with u in yoga .

  • Thank you for everything.

  • This was a great class, thanks Maris! I loved the pacing.

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