24
Apr
‘Go’ means cow, ‘mukh’ means face, asana means posture. This asana stretches the chest, shoulder, triceps and arms. It helps in strengthening the back muscles and hip joints.
Benefits:
– Strengthens the back muscles
– Helps in relieving stiffness in the shoulders
– Massages reproductive organs
– Reduces stress and anxiety
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#Gomukhasana #Flexibility #ShilpaShettyKundra #Strength #Yoga #Bollywood #Stress #WeightLoss
I have lots of respect for you … but the way you treated miss universe when she came to your show was disrespectful.. n your sister o my god what she is thinking full of attitude .. show some respect, she achieved something which many dreamt of…didn't expect from you..shame
Mam please give some to look stlish and basic accessories and dress choosing tips please mma
Hey Shilpa, brilliant work. Love seeing you. Cheers !!!!
Even in her 40's she looked like early 30's