Comments ( 7 )

  • I don't think I could " skloose " my glute's even if I wanted too ?? 😉

  • Halfway through the video I realized I'd corrected my posture more than 4 times. Guess I have some work to do. thx

  • Thanks for the video, but could you possibly do another 1 for driving?

  • why dont you put your back against the back of the chair for support

  • Good, straight forward advice! I like the idea of using the squat movement to find the right position for sitting. Great work!

  • Awesome video, this would work out great for people that are meditating in chairs as well, thanks

  • isnt your chest a little blowed up
    do we do that

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