Hatha Yoga | Yoga Flow | Intention based Yoga Flow | Beginners Hatha Yoga Flow

A feel good Hatha Yoga Flow aimed at setting the intention of cultivating softness and bringing softness into our lives and in everything that we do and in everything that we are. You will leave this class feeling restored and gentle and ready to take on any challenges that may come your way.

In a world where everything is so fast paced it is difficult to remain soft. So hope that this yoga class can help you to find that little bit of softness within yourself.

I welcome in softness into everything I do,
the way I speak, the way I think,
the way I think about myself,
the way I love, the way I just simply am. I welcome in softness.