Heart Opening Vinyasa Yoga (30 minutes)

We welcome the spring season with open hearts, ready to look ahead. That means lots of backbends in our vinyasa flow today. Deep breaths, let’s move and meditate!

#YogaForAll​ #YogaEverywhere​

What are some of your favorite balancing poses? Tell me in the comments below and I’ll add them to future classes 🙂

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