HIIT YOGA | EXTREME 60 Min Class | Juliette Wooten

HIIT+YOGA EXTREME 60 min class 🔥 Ready for Weight loss & good time? Train with THE BEST
HIIT Workout LIKE YOU HAVE NEVER EXPERIENCED BEFORE 🤜 HIIT with weights + power yoga
Best Free Exercise Videos #HIIT

Prepare to Feel Sexy And Confident In Your Own Skin.
It is a true FAT BURNER workout! Intense upper body workout & lower body workout + power yoga.

This is 60+min real time workout 🤜 dumbbell HIIT workout
LIKE YOU HAVE NEVER EXPERIENCED BEFORE
Get Ready to Give All you’ve Got!
High Intensity Interval Training Workout + Yoga

No repeat hight intensity metabolic workout! Pairing one minute of intense HIIT exercise with 30 seconds of rest…but we are resting in STATIC YOGA ASANA
1 min work + 3 x 30 sec rest
We will be doing no repeat workout dynamic exercises as
squat thrust
reverse lunge
chair pose
push ups

Let’s Infuse your high-intensity interval training with yoga practice.
Get ready to give all you’ve got! Hight energy, stability, strength and balance.
********************************************************************************
What is HIIT?
HIIT workouts generally combine short bursts of intense exercise with periods of rest or lower-intensity exercise.
The AFTERBURN effect after High Intensity Interval Training , also known as excess post-exercise oxygen consumption (EPOC), refers basically to the increased quantity of calories burned after exercise.

___________________________________________________________
ALL YOU NEED TO STAY FIT
Health & Fitness. Workouts, Nutrition, Motivation and More…
RESULT DRIVEN PEOPLE

DO NOT MISS My New Releases SUBSCRIBE
JOIN ME

https://www.instagram.com/believecreatetransforminspire

https://www.pinterest.com/JulietteWooten

https://www.JulietteWooten.com

Juliette Wooten
Believe Create Transform Inspire

My PILATES & HIIT WORKOUT Videos
**************************************
Flat Ab Workout | Six Pack Yoga Abs | Fitness With Juliette

Flat Ab Workout | Yoga Abs | Abs With Juliette

30 Min Pilates Circle Workout | Butt Ab & Arms | Pilates With Juliette

30 Min Total Body Pilates | Pilates With Juliette

Yogalates | Live 60 Min Class #2| Pilates With Juliette

HIIT Workout | Live 60 Min Class | Fit With Juliette

Live HIIT Workout | No Gym Super Fun | Fit With Juliette

#HIIT #hiitworkout #juliettewooten #yogawithjuliette