Over the summer I created a yoga for high school students series. I taught the 5-week series through the New Jersey Institute of Technology for Upward Bound high school students.
This class was recorded live and the theme is yoga for confidence. I created this sequence to help my students feel strong and trust themselves.
This is not just a high school yoga class or youth yoga video. Adults can use this video too when they need a confidence boost!
Let me know in the comments below how you are feeling after you try the class.
EXCLUSIVES ▶︎
EVENTS ▶︎
JOIN THE NEWSLETTER ▶︎
LISTEN TO THE PODCAST ▶︎
📲 keep in touch:
↳
↳
↳
↳
···························································································
DONATIONS (welcomed but never required)
Cash App ▶︎ $droppinjewells
Venmo ▶︎ www.venmo.com/Jewell-Singletary
···························································································
🚨Give + Get $20 of Stock‼️⤵️
REVIVED VINTAGE MERCH ▶︎
···························································································
Mental Health Resources
If you are experiencing a mental health crisis, you are not alone. Many people experience similar struggles, and there are resources available to help. During a crisis, you might feel like things will never change. Contacting a mental health crisis hotline is a good way to begin reaching out for much-needed support. But if you are afraid that you or someone you know might hurt themselves or someone else, call 911 immediately.
* National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
If mental health difficulties are leading you to consider suicide or think about death often, call the National Suicide Prevention Lifeline’s national network of local crisis centers. This 24-hour hotline is available to anyone in crisis and provides free and confidential emotional support and crisis intervention.
Disclaimer: Jewell Singletary, owner and operator of Gratitude Griot LLC recommends that you consult your doctor before beginning any exercise program. Please work within your own limits and modify this sequence as needed. As with any fitness program, there is a possibility for physical injury. If you choose to participate by following along to this sequence, please know that you are voluntarily participating at your own risk. You agree to not hold Jewell Singletary or Gratitude Griot LLC legally liable for any injury or harm incurred during your participation in this recorded sequence.
···························································································
🎥 production:
↳ camera: Macbook Pro Webcam, Iphone 7
↳ audio: Sudotak ST-810 USB Mic
↳ lighting: Neewer Ring Light
↳ editing: Me🙋🏾♀️ | Wondershare Filmora Pro
↳ thumbnail/graphics: Canva
↳ subtitles: coming soon
Music by DJ GONZ – The B Cut (Instrumental) –
Music by HONÜ – Kaloli –
Wondershare Filmora Pro Referral⤵️
📝 FTC:
↳ This video is not sponsored.
Jaime Amor Martin Amor Click Buy Now for Updated Price. Estimated Price: Free
%item_description%%
%%item_customer_reviews%%