An anterior pelvic tilt often comes from tight hip flexors, and/or weak hamstrings and can cause pain. These stretches and exercises will help with an anterior pelvic tilt. More stretches & exercises that can help:
Hip Flexor Stretches & Exercises:
Hip Flexor Strain Stretches & Exercises:
How to Fix Anterior Pelvic Tilt with Stretches & Exercises:
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