Taking a Yoga class is one thing – teaching a Yoga class is something else entirely. Teach a Yoga class with help from a certified yoga teacher and healer in this free video clip.
Expert: Lola Scarborough
Filmmaker: Vincent Vasquez
Series Description: One important element of working out that many people overlook is the stretching involved for the best results. Learn more about the benefits (and necessities) of stretching with help from a certified yoga teacher and healer in this free video series.