Constructive rest position for relieving stress and improving your posture
Extra thick for comfort and balance: Solana firm ½-inch extra thick fitness mat w/ mat strap alleviates stress on pressure points such as joints, hips, hands, and knees. 72″ X 24″ X ½”
Non-slip surface: Solana’s non-slip material keeps you steady and balanced while staying securely on the floor, preventing injury and allowing you to focus on your practice or workout.
Durability: Solana’s thick, durable material allows for everyday use, regardless of the intensity of your exercise. Ideal for your home or studio practice.
Bpa free: Our products are free of Phthalate, heavy metals and latex. Your mat may initially release a harmless odour. If so, unroll your mat and air it for a day or two before using.
Easy to clean: Solana is easy to keep clean and fresh for your next workout. Use a mix of gentle soap and water, wipe clean, and hang it to dry. Do not submerge.
RetrospecClick Buy Now for Updated Price. Estimated Price: $18.99
Loved your yoga video at yoga vista academy. Nice to see you back!
it´s a pitty the poor translation here.
Hi viky ,you tube adds subtitles in Spanish to most of the videos,but it is not well done,so whenever I don't understand something I have to use them so I get the message correctly but unfortunately many times they are wrong.thanks for responding and I would like to ask you a question,the thing is that after a while I feel discomfort in my neck and surrounding me areas,what is wrong and what should I do?thanks in advance for your attention
Others say to put a book under your head to keep the neck from extending backward. Your neck seems straight to me. Do you think some people just don't need more height under the head? (BTW, I liked that help of the blanket and strap!)