09 Jul

By Julie

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In Side Bends

Iyengar Yoga for Stress Relief #14 | FORWARD BENDS | 20 Min Beginner Sequence

Forward bending- but first we have to lift UP

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Iyengar Yoga for Stress Relief #14 | FORWARD BENDS | 20 Min Beginner Sequence

Iyengar Yoga for Stress Relief #14 | FORWARD BENDS | 20 Min Beginner Sequence

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