Comments ( 10 )

  • Very clear! I’m gonna use this approach with my students. ❀️

  • Very clear instruction for a challenging pose. Thanks!

  • thank you for the class! Namaste

  • O my God !! πŸ™πŸ€— I can't tell you how elated I am, seeing this new upload …. Looks like you somehow responded to my humble request of making the session on this basic gem of yoga practise !! πŸ™β˜ΊοΈ Gratitude !

  • Great info. I look forward to this practice as this is a difficult pose for me. I am also looking for a slow flow.

  • Thank you πŸ™ Kathy.
    This is really helpful. 🌸

  • the variations you offer make everything possible- thank you !β­οΈπŸ™

  • Thank you! Very clear explanations.πŸ‘πŸ‘πŸ™πŸ™

  • Ciao,seguo le tue lezioni con molto interesse e volevo sapere se Γ¨ possibile avere i sottotitoli in italiano,grazie

  • this is brilliant explanation from the very beginning to more advanced (in opposite order, in my opinion:))which is show how it must been and how to get it from the beginning. job invested with your heart. thanks a lot!

Subscribe To Our Newsletter

Subscribe To Our Newsletter

Join our mailing list to receive the latest Yoga tips, techniques and training

You have Successfully Subscribed!