Comments ( 4 )

  • Buy a printable worksheet with the Knee Pain Stretches & Exercises in this video here: https://www.askdoctorjo.com/purchase-5-knee-stretches-worksheet
    ⭐⭐ Leaving a Question or Comment? ⭐⭐ Hit the 🔴 SUBSCRIBE 🔴 button above first (if you haven’t already), and make sure you mention you’ve subscribed because I like to respond to my subscribers if I can!

  • I’m here for help I’m 41 I had my first painful injury in October my birthday month I’m here to progress stretch and strengthening got you

  • I heard a crunching in my knee and I’m only 16 do I have arthritis. I skate a lot btw pls reply

  • Good content

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