Knee-to-Nose Yoga : Stretching & Yoga – Back Bend Yoga

05 Jul

In Stretching Poses

Knee-to-Nose Yoga : Stretching & Yoga

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Knee-to-nose Yoga strengthens your abdominal, hamstring and buttocks at the same time. Do knee-to-nose Yoga with help from a certified personal trainer, yoga instructor and holistic health practitioner in this free video clip.

Expert: Sara Holliday
Filmmaker: Rafael Rodriguez

Series Description: Yoga and stretching are keys for a body that is both pain free and healthy. Get tips on using stretching and Yoga for a healthy body with help from a certified personal trainer, yoga instructor and holistic health practitioner in this free video series.

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DIMENSIONS: 68 inches L x 24 inches W x 6 millimeters thick

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