14
Aug
*If breath of fire (panting like a dog through the nose) does not feel right for you to practice today, please choose long deep breathing instead. If you are on the first few days of your moon cycle please choose long deep breathing.
Three cheers to the near hd quality! ❤👌🏼
Thank you for your amazing 🤩 videos! Quick question: can I do this at bedtime? Or is this more of a morning practice? Thank you!