Comments ( 9 )

  • 🙏🏻 thank you x

  • Memphis fans have made it to Day 15!

  • I was introduced to Ashtanga by the wonderful local studio in my little community. Your sessions have been such a gracious extension to my practice! I especially appreciate the modifications AND the reinforcement of the Ashtanga philosophy and objectives in your videos. Thank you!!!

  • Thank you for this practice Kino. ❤️ I‘ve been following you for a few years and also have 4 of your books but am finding the combination between the book ‚ The power Ashtanga Yoga, primary series‘ and your video tutorials exceptionally helpful. I can start to feel a shift taking place and the asanas and combinations feel a lot more accessible to me. Thank you also for broaching and spending some time on the background and philosophy of Ashtanga Yoga which helps internalize the asanas.

  • Thank you Kino. My body was aching today. I didn't want to practice. So glad I did with you!

  • Thank you so much

  • I feel amazing thank you

  • Thank you – a great little sequence to keep coming back to for me 🙏😊💜🕉

  • Nice short flow

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