Comments ( 11 )

  • Your videos are fantastic!

  • Nice explanation..very clear..thanks

  • Excellent teacher, calm, patient and thorough. I love watching, learning and listening to her!

  • superb instructions! i have subscribed… i will add this to my SLOWLY growing positions. mahalo!

  • Hi, is this pose good for low back herniated disc? Thank you.

  • I love it

  • Hello from Azerbaijan

  • cool video… Thanks heaps for this. 🙂

  • Super

  • Fantastic, Thank you Esther!

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