If your inner thighs get cranky while sitting, give these sneaky ideas a shot.
***Get the Healthy Hips I Handbook for fundamental exercises to help you with your hips:
***Check out the Sitting Solution: A workout for the chronic sitter:
***Get the FAI Fix to help you smash, stretch, and strengthen your way through stubborn problems with your hips (ebook + video package):
Movement Improvement Consulting, Orthopedic Massage and Posture, Alignment, and Coordination Training in Redwood City, CA (San Francisco Bay Area)
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