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Meera Yoga #6 Back Pain & Sciatica Relief Beginners Stretches
Meera and Katrina go through a simple yoga routine for fast back pain relief. This follow along at home yoga workout contains stretches and back pain exercises to help you feel better quickly.
Meera Hoffman & Katrina Rupman teach Yoga classes in Austin, Texas.
Visit Meera Hoffman’s website at;
Visit Katrina Repman’s Website at;
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Music by iChill Music Factory
Song: Secret of India
This video was produced by Psychetruth
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