Middle Splits and Frog pose | Stretching Legs | Yoga and Flexibillity | contortion time
#contortion #frogpose #flexibility
Hello my name is saraalex short video 0 – I am your stretching coach! We improve splits, daily stretching and see improvement every day. gymnastics,stretching,yoga contortion for a bigger part of my life and I came up with an idea to share with you my lifelong experience and help you improve your flexibility, stability and overall body health. I will be posting and uploading new videos regularly on a daily basis and your support would really mean a world to me because I chose youtube as a perfect platform where I can share my knowledge and experience with so many of you. Please like, subscribe and ring a bell down below. Thank you!
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