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This short 22-minute yoga class is designed to assist in releasing tension in your Neck, Upper Back & Shoulders. Feeling a little tight? Give this class a try. Let us know what you think in the comments!
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Yoga Instructor: Erin Sampson
Location: Tamarindo, Costa Rica
Venue: Casa Colorado (
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Produced by Tamarindo Films: /
I hope you enjoy this class to help relieve some Neck and Shoulder Tension! Please remember to Subscribe to my channel if you want more classes each week. And a huge THANK YOU to all of my Supporters – I can't even begin to tell you how grateful we are for your support. You're amazing! To learn more, head to http://FiveParksYoga.com/Support