Comments ( 15 )

  • Let's check in! Where are you practicing today? I'll start! Austin, TX, USA

  • Im a CNA at the hospital and this really help me on a quick break. Im back to work taking care of my patients. Thank you so much!

  • Thank you for making this. I'm currently working on my thesis and this was a much needed break.

  • Just did this during a break from work. It was so lovely and refreshing. <3 from STL MO

  • Thank you Lady! This is so helpful!! I just became a student again and have been at my desk for 8-10 hours a day studying. This IS now part of my daily routine.

  • This was really good for me! Thank you! Haven’t done yoga in ages!!! After a long online day doing uni lectures, this felt amazing! Hope you are doing well! Thank you again! ☺️✨

  • I would love a series of these mid day yoga’s I’ve been trying to incorporate
    5 mins of stretching in the morning 15 at mid day and another 5-15 before bed

  • You are absolutely amazing and such an incredible yoga teacher. Love your classes! Thank you so much for making this available to so many of us!

  • Ah that feels so good. Thank you Adriene!

  • I've been doing yoga for the last 36 days, started with Breath, but today this lovely sunday and SB took me more time than I expected, so I decided to do this little practice just before sleep so I don't break the cicle. Tomorrow I'll dedicate the right time for the new practice marked for today on the feb calendar. I'm loving this so much 🙂

  • Wow thanks for this Adriene! I'm working from home in Singapore. Grateful for your yoga practices, you're really life giving! Wish you and Benji well <3

  • This is great, thank you for this! Especially through lockdown and coronavirus, we've never needed this more especially when working from home!

  • Yoga isn't what it seems be careful

  • In the office all by myself today and was feeling sluggish, glad I took 14 minutes for myself 💛 Namaste

  • So here I am: ukrainian doctor in my on-call room doing this soul-warming practice for my own sake. Thank you so much, bless your soul ❤

Subscribe To Our Newsletter

Subscribe To Our Newsletter

Join our mailing list to receive the latest Yoga tips, techniques and training

You have Successfully Subscribed!