Peaceful Warrior Yoga is a 27-minute yoga practice to soften, strengthen, and remember that your attitude help shapes your world.
Practice being conscious of your perception within the poses and notice how you handle the things you discover on the mat. If that isn’t motivation to take some time to move and cycle through some deep breaths – I don’t know what is.
Find What Feels Good.
LET ME KNOW HOW IT GOES DOWN BELOW!
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Join Find What Feels Good and access over 700 videos including yoga and meditation for all levels. Explore daily practices, workshops, in-depth learning, weekly or monthly accountability series, and an opportunity to connect with a one of a kind global community. This is your one-stop-shop for yoga, creativity, wellness, and all things FWFG. Try it FREE for 7 Days!
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More at www.yogawithadriene.com
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Music by Shakey Graves:
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Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
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English 
Life is hard.
Life is joyful.
Life is confusing.
Life can be smooth sailing one moment and then the next… a sticky melting pot of rocky road.
Have you accepted and equipped yourself?
Were you aware that you were born a peaceful warrior?
This will be one of my favorites, it's so calming and powerful.
Love YWA! I am a peaceful warrior! Peaceful thoughts, words, and heart 💜🙌💜 TY!! 🧘♀️
She looks a lot like Yana Gupta 😄
Fab thank you 😍🙏🏻😍🙏🏻
Thank you Adriene, sending all love and light x
I am truly grateful for this practice today. Today I am attending a funeral, and I didn't realize how much emotion I have been carrying in my body for this week. This practice was exactly what I needed today. Thank you, Adriene.
Unexpected Kendrick reference! You did not kill the vibe; quite the opposite in fact!
Love, love, love this practice.
I did this practice with my sister and at the end we just burst out with laughter. Thank you Adriene Namaste