Comments ( 8 )

  • Buy a printable worksheet with the Pinched Nerve (Cervical Radiculopathy) Stretches & Exercises in this video here:
    ⭐⭐ Leaving a Question or Comment? ⭐⭐ Hit the 🔴 SUBSCRIBE 🔴 button above first (if you haven’t already), and make sure you mention you’ve subscribed because I like to respond to my subscribers if I can!

  • Awesome shirt

  • Will this help in the pain of Occipital Neuralgia or are there any other exercises for it ?

  • Excerise for siatc nerve please i have fibro n athritis so need simple Excerise. Instantly felt less tight from this video i suffer with tight muscles which can be painful too touch so anything to free them up ill try thank you

  • Cx brachialgia ..
    doctor diagnoses it and prescribed Some medicines ,
    Problem is Arm drop at 90° extension

  • Great video! Very grateful! Chin tucks are particularly painful for me. When I tuck my chin, I feel an acute pain underneath my left pec that travels all the way down the left arm. How soon can I expect an improvement?

  • Can you advise any stretching to mobilise the c7 and t1 please? And how to stop these from becoming inflammed.

  • I'm having pain goin down my right arm and pins and needles I my index and middle finger. This is all coming from a pinched nerve in my neck. When will this pain go away?

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