This new full yoga class is a challenging, strength building power yoga workout that invigorates, opens and tones your body while encouraging greater stability, poise and mental focus.Building on the previous classes of our 7 week Strength & Focus Power Yoga series, part 6, “Strength” is an excellent class for yoga practitioners looking to strengthen and deepen your yoga practice. Hop on your mat and breathe, flow and sweat your way into that unparalleled yoga feeling!
Strength & Focus Power Yoga is a specially sequenced 7 week power yoga series designed to give you a well rounded understanding of Heart Alchemy’s Power Yoga program while cultivating greater Strength & Focus from the inside out.
Register for free to receive all seven of the Strength & Focus classes as they are released:
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🔀 POWER YOGA PLAYLIST:
Next Video in series: Power Yoga Workout for Focus ~ Strength & Focus #7
Previous Video in series:Power Yoga Workout ~ Strength & Focus #5, Dedication
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