Pregnancy Exercises While On Bed Rest (GENTLE MOVEMENT IN BED)// If you’re a mama with incompetent cervix and your doctor has placed you on prenatal bed rest this is the video for you if you’re looking for something to do to keep you moving whie on bedrest. If you’re looking to do some kind of best rest exercises and stretches, make sure to click play and do this gentle stretching workout routine with me.
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