Comments ( 7 )

  • Hi mama! 💙 This 10 minute prenatal yoga for beginners is a simple but effective pregnancy yoga routine safe for all trimesters (1st trimester, 2nd trimester, 3rd trimester) and all levels, even total beginners! 🎀 Get the 5 MIN PRENATAL YOGA STRETCH:

  • Thank you for sharing this! i am also pregnant with my second ❤ I want to be more active and healthy this time around so this is a great start. I already feel stronger and more relaxed after this workout. God bless you and your babies 🙏❤

  • Just did this felt really good made a huge difference really need to add this in my everyday routine 🙂

  • I get giddy after performing for 3-4 mins

  • It's my first time trying yoga and is perfectly adequate for exercising

  • I've had a cervical cerclage a week ago. Currently I'm 23 weeks. Can I do this too?

  • This was amazing 5 stars

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