10
Nov
Learn how to do proper & safe back bending poses that you may find in yoga classes! Back bends are important for SO many reasons…enjoy this back bending pose break down yoga video! Certified Yoga Instructor Jen Hilman from Austin TX, leads this Beginners Yoga class.
NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE
Jens Playlist:
Jen’s 7 Day Yoga Weight Loss Challenge
Jen’s Yoga For Flexibility 5 Day Series
Jen’s Yoga For Relaxation 5 Day Series
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she's got the sexiest midriff
love to you jen! thank you so much.
Digging the new hair style and makeup Jen! Always enjoy your sessions 🙂
Am I the only one hearing that static/echoing sound? It scared me hahaha.
l like it
Unfortunately, I cannot manage to get in a full wheel pose just yet. I am hoping by practicing this over and over I can gain the strength to do so.
thanks jen, i did this before sleeep, my back doesnt ach anymore
THANK YOU VERY MUCH.
Wonderful, thank you very much Namaste Elke SA