Rest positions

04 Jun

By Julie

6 Comments

In Rest Position

Groundliving, kneeling, movement, Naturallifestyle, Naturalmovement, rest, Squat, TonyRiddle

Rest positions

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Extra thick mat for yoga, gym, and everyday exercise

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Comments ( 6 )

• 

  / 27 Aug 2019

  please refrain from wearing a hat like a black inner city youth
• 

  / 27 Aug 2019

  Yum 😋 natural movement within the kinetic chain!
• 

  / 27 Aug 2019

  Just discovered you via Rich Roll channel. What you say makes so much sense yet it is so far removed from modern western lifestyles. I started floor sleeping a year ago to relieve vertigo & everyone I've mentioned it to thinks I'm mad! Floor sitting when at home next on my list Bonus, no need to save for that new sofa & new box spring mattress = more money to invest in quality whole foods diet to improve my health.
• 

  / 31 Aug 2019

  I recently started to live on the ground!
  Helped my yoga, my workouts and my running and is becoming more comfortable each day
  Thx for inspiration!
• 

  / 09 Sep 2019

  In the shin boxing position, is your weight all to one side?
• 

  / 01 Aug 2020

  The first 5 mins of a BJJ class almost 👍