Comments ( 14 )

  • It just happens to be snowing as well. Good timing! I must say that here in Maine winter can be rough for many. Your channel has been a welcome addition to my meditations and it continues to surge to the top of my list when I just can't choose. Awesome stuff! Where are you from? I can see it's northerly, but haven't heard you say. Have a great day everyone!

  • This made me feel true serenity! Thanks a lot Ally😊

  • Thank you, Ally! Wonderful openers!! Feel expansive and restfulπŸ’œπŸ™

  • Thank you πŸ™ ❀️

  • ❀ πŸ™

  • Aaaah gentle resting and breathing awareness! Ending with supported fish pose, pure bliss. Thank you πŸ™πŸΌ πŸ‚πŸŒ»πŸ‚

  • Many thanks πŸ™ I feel deeply relaxed and grounded! 😻

  • So needed I live in beautiful Alaska too cold to enjoy for me so definitely need Yoga

  • Yes hooray Solstice is coming !!!!

  • Thank you! This was very relaxing πŸ™‚

  • Hi Ally, I enjoyed this first time for me doing restorative yoga. I have a suggestion for you. It is hard for me to see your positions clearly because your outfit is the same color as your yoga mat. If you wear a contrasting color we could see your leg positions much easier. Thanks again. Namaste.

  • So beautiful. Practicing this on the full moon night. Grieving the death of a beautiful friend who transitioned Thursday. This restorative practice is so deeply healing and beautiful. Thank you Ally. Off to a deep winter's rest β™‘ blessings to all.

  • Thank you with the holiday and with the snow , my body and brain is tire, much needed . Now I’m calmer and peaceful πŸ™πŸ»

  • Thank you Ally…that was a wonderful practice for today's evening…πŸŒ±πŸ™