13
May
Today’s practice asks us to sit with the dichotomy of being both, and. Being two seemingly different things at the same time. We can embrace the complexities of emotions and life. We can be both strong and soft, both masculine and feminine, poses both effort and ease, feeling both anger and compassion. We will play with hip openers and twists to support our exploration.
Accessible to all levels.
Donations accepted. Venmo @jennywigham
More info at
Filmed: 9/7/20
English 