Rocking the Cradle Yoga Exercises : Yoga & Stretching Techniques

Subscribe Now:

Watch More:

Rocking the cradle yoga techniques are done by utilizing what is called a progression. Learn about rocking the cradle yoga exercises with help from a yoga professional in this free video clip.

Expert: Tripp & Tatti Miller
Contact: www.mind-bodyplay.com
Bio: Tripp and Tatiana’s journey together began in Fort Worth, Texas at Indigo Yoga.
Filmmaker: Shane Reitzammer

Series Description: Yoga isn’t just a great way to stretch – it is also a really efficient way to target a wide variety of different muscle groups around your body. Find out about yoga and stretching with help from a yoga professional in this free video series.